(which obvs isn’t what you’re doing.) mostly all you can do is listen & seek out points of view other than your own. generally that is what i do, a lot of link following & reading. that’s kinda the first step i think. I DUNNO i am in much the same boat

yes, reading. perspectives. I try to integrate them into my reading and things, but a) I don’t know where to find the best, purest sources and b) ANGER. anger makes my skin crawl and I KNOW that anger is a huge part of the process of change but I wish I could find the logical explanations too. sometimes there’s not logic. ugh this boat