there are more steps but the ebook will be just $10.99!!

ada-veen answered your question: what self-help book (serious or ridiculous) do you…

how to do things, w/o crying

step 1: eat no more salt, because everyone knows salt is what makes tears

step 2: watch The Notebook until you become numb to the sadness of wasting 123 of your precious minutes on The Notebook

step 3: soup