Writers are notoriously bad at self-care. Here’s a non-exhaustive questionnaire to get you on track to focus on getting the words out. Have you brushed your teeth? Have you had a glass of water in the last couple of hours? Have you eaten today? If you consume caffeine, have you had a reasonable amount of it? Have you taken a walk today? Have you stretched in the last 30 minutes? Have you taken vitamin D supplements today,…
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